Lina Park

Behavior & Psychology Parenting Tips

What is emotional burnout in children and adolescents: how to recognize it and help a child

The child has become irritable and is not interested in their favorite activities. Their academic performance has declined, and homework often remains unfinished. This may be emotional burnout, not temporary fatigue. Emotional burnout affects personality development and overall mental state, making it difficult to cope with challenges and enjoy life. How can you understand what is happening with your child? Can burnout be prevented or dealt with once it arises? In this article, we will examine the signs of childhood emotional burnout, its causes, and provide practical recommendations for parents.

Lina Park

Jan 19, 2026

Behavior & Psychology Parenting Tips

Crisis at 5 years old in a child

What is it? The 5-year crisis in a child is a period characterized by sharp changes in behavior, emotions, and relationships with others. The main causes are self-awareness as an individual, the desire for greater independence, and attempts to bring fantasies to life.

Lina Park

Jan 12, 2026

Behavior & Psychology Parenting Tips

Social maladjustment in children and adolescents: what it is and how to work with it

A child does not engage with classmates, argues, breaks rules, and refuses to go to school. Teachers complain, there are remarks in the diary, and tears at home. At some point, adults begin to seek an explanation and encounter the concept of "social maladjustment."

Lina Park

Jan 9, 2026

Behavior & Psychology Parenting Tips

Passive aggression: signs in children and adolescents and how to respond gently

Sometimes a child seems to not argue, not shout, does what is asked, but something constantly goes wrong. They seem to intentionally ignore important things, do things carelessly, arrive late even though they "tried very hard not to be late," or silently express offense. There is no open conflict, but tension grows.

Lina Park

Jan 8, 2026

Behavior & Psychology Parenting Tips

Teenage psychology

What is it about? The term "adolescent psychology" can be considered from two perspectives. The first is the science whose interests include the study of behavioral characteristics of adolescents. The second position implies a simple description of what is happening, as well as recommendations for teachers and parents on raising children in the difficult adolescent period.

Lina Park

Jan 2, 2026

Behavior & Psychology Parenting Tips

How not to become your child's enemy!

Why are we often unhappy in adult life? Where do mental disorders and prolonged depressions come from? The reasons vary. But often, dissatisfaction arises when we live by someone else's script. With the feeling that we are living someone else's life.

Lina Park

Jan 2, 2026

Behavior & Psychology Parenting Tips

Child doesn't want to study: what are the reasons and what should parents do?

«My son doesn't want to learn at all. No, he's not a schoolboy yet, he's only 5. But as soon as I try to engage him in something—teach letters, numbers, draw—he either refuses immediately or loses interest after a couple of minutes. School is just around the corner, and I don't know what to do? How can I interest him?", complains the mother of 5-year-old Maxim.

Lina Park

Dec 28, 2025

Parenting Tips Kids Recipes

Useful foods that improve a child's memory

Our energy directly depends on the lifestyle we lead and what we eat. It's obvious that you won't feed a child fast food, and if you do, it won't lead to anything good. The diet of any person, not just a child, should be as balanced as possible. Energy intake should be approximately equal to its expenditure. In simple terms, the more we move, the more active lifestyle we lead, the more energy-rich foods we need to consume.

Lina Park

Dec 28, 2025

Behavior & Psychology Parenting Tips

"Big" children's problems

Does a child have problems if they are healthy, well-fed, and live in a loving family? To us adults, it seems like no, or that their problems are not real problems compared to ours. That's why we often don't pay any attention to children's difficulties. Instead of helping the child cope, we shout, punish, or ignore them. Meanwhile, we think the child will understand they are wrong and behave differently.

Lina Park

Dec 26, 2025